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STEELE'S GEAR-HEAD CIRCUIT Purchase online
and pay securely with your credit card or paypal account. Print
and mail an order form with check or money order.
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Stroke Gear is designed to FORCE the development of proper mechanics kinesthetically, the best way to learn. Send-off may be; DEVELOPMENTAL - Learning skill -Tail Wags the Dog (Last one in first one goes.)
AGE GROUP _____ x 25 @ 45 seconds for stroke/skill perfection
SENIOR _____ x 50 @ 50 seconds for fitness with correction
Call 1-800-380-7946 for additional details and ordering assistance.
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SKILL DRILLS - DVD –
Butterfly, Backstroke, Breaststroke, Freestyle, Starts &
Turns. Handbook included. |
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Skill Drills DVD
$20.00 each
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CATCH-UP TUBES – used
with band to force proper pull in front quadrant with one
hand and NO kick. |
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Catch Up Tube and Rubber Band
$4.00 each
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KICKIN’ "V's" – forces swimmer to streamline and improve kick. Skilled kickers are required to keep chin out of water. |
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Kicking "V's" $3.00
each
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STROKE PADDLES – used for all strokes to develop powerful pull by following a chalk pattern on the deck. |
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Stroke Building Paddles $12.00
each
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KICKIN’ TUBES – place on feet without a twist
Please specify # needed for each skill level
DEV ___ (yellow) AG ___ (green) SR ___ (red)
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Kickin' Tubes
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TURNING TUBES – forces swimmers to have fast feet to the wall by doing FAST turns around the tube 6/25y or 12/50m. |
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Turning Tubes $5.00 each
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CLICKERS – forces swimmers to balance hip/shoulder pivot in back and freestyle. |
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Clickers $5.00 each
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STREAMLINE NOODLES – forces swimmers to work on streamlining and fly kick-outs to a point determined by the coach based upon age, ability, and stroke. |
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Streamline Noodles
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Bob Steele All Rights Reserved.
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