Contents, Table of

TABLE OF CONTENTS

Chapter		Chapter
1.	Games	16.	Sculling for Feel
2.	Relays	17.	Motivational Mottos
3.	Practice Records	18.	Motivational Systems
4.	Kicking and Pulling	19.	Stroke Building Equipment
5.	Types and Time Trials	20.	Dryland Programs
6.	Special Events	21.	Tapering for a Championship
7.	Interval Training Routines	22.	Relating Training to Goal Times
8.	Sprint Sets	23.	Turning the Corner on Apathy
9.	Individual Medley Sets	24.	Workout Writing Resources
10.	Distance Sets	25.	Goal Setting Ideas
11.	Favorite Training Sets	26.	Team Building
12.	Olympians' Training Sets	27.	Fund Raising
13.	Off The Wall Training	28.	Coach Presentation Outlines
14.	Skill Development and Correction	29.	Water Polo for Swimmers
15.	Drills and Progressions by Hannula		Appendix of Forms